If you’ve spent any time in cycling communities, you may have heard riders joking about the Rule 37. But what is the rule 37 for cycling, and does it really matter when choosing gear or planning your rides? The answer is both fun and a little practical—so let’s break it down.
The Origins of Cycling’s Rule 37
Rule 37 comes from the famous tongue-in-cheek list known as “The Rules” by Velominati, a community of passionate cyclists. Rule 37 states: “The arms of the eyewear shall always be placed over the helmet straps.”
In simple terms, this means that when you wear cycling sunglasses, the arms should sit on the outside of your helmet straps, not underneath. While it sounds like a style rule, many cyclists see it as part of the culture and tradition of road cycling.
Why Cyclists Follow Rule 37
Beyond style, there’s a small practical reason: placing eyewear over the straps makes it easier to remove or adjust glasses mid-ride without messing with your helmet fit. It’s a tiny detail, but one that seasoned riders swear by.
Does It Affect Performance?
Not directly. Your choice of wheels, frame, or groupset matters much more for performance. But rules like these connect cyclists to a shared culture. Following them can make you feel part of the global cycling community—something many riders value as much as speed or aerodynamics.
How Rule 37 Fits Into Buying Decisions
When shopping for cycling gear, especially helmets and eyewear, Rule 37 highlights the importance of compatibility. Look for sunglasses designed to work seamlessly with your helmet straps, ensuring both comfort and style. Many premium brands design their products with this detail in mind.
FAQs
1. Is Rule 37 an official cycling rule?
No. It’s not part of UCI regulations or any official racing guidelines. It’s a cultural rule from Velominati’s “The Rules.”
2. Do professional cyclists follow Rule 37?
Yes, most pros wear their eyewear over the helmet straps, both for tradition and convenience.
3. Should beginners worry about Rule 37?
Not at all. It’s more about joining in on the fun and tradition of cycling culture. Focus first on safety and comfort, then worry about style rules like this later.
